Cheerleading: Ms. Pineapple's Cheer Page - Safety Injuries Cheerleader

CHEERLEADING CHEERS CHANTS STUNTS CHEERLEADER TUMBLING JUMPS FUNDRAISERS CHEERLEAD TRYOUTS PEP RALLY COACHING

THE GRIND

CHEERS & CHANTS: for all sports
STUNTS: shoulder sits to pyramids
MOTIONS: tips and pics
JUMPS: how-to's and exercises
TUMBLING: ask the coach Q&A

EXPRESS

CHEERBOARD: get help, give help
INSPIRATION AVE: stories from you
QUOTE UNQUOTE: no I in team
SHOUT IT OUT: got somethin' to say
DIY CRAFTS: great gifts to make

MORE

TRYOUTS: be ready, make the team
FUNDRAISING: make some money
PEP RALLIES: ideas for school spirit
COACHING: answers, help & ideas
MASCOTS: skits & responsibilities
TV LISTINGS: cheer airdates

WEB

GREETING CARDS: send to a friend
PHOTO ALBUM: stunts & jumps
LINKS: team and personal sites
FREE!: webpages, screensaver, etc.
GUESTBOOK: tell us what you think

RESOURCES

APPAREL: uniforms, campwear
BOOKS/VIDEOS: instructional
MUSIC: custom and mixed
FUNDRAISERS: products to sell
CAMPS & COMPETITIONS: be there

...more resources

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COACHING RESOURCES
Safety & Injuries

High School and Younger Safety Guidelines - By The American Association of Cheerleading Coaches and Advisors.

College Safety Guidleines - By The American Association of Cheerleading Coaches and Advisors.

National Council For Spirit Safety and Education - Comprehensive safety training and certification programs for the educational development of spirit coaches and advisors through a national council of unified industry leaders.

Articles

Cheerleading Injuries: Patterns, Prevention, Case Reports by Mark R. Hutchinson, MD
Cheerleading safety: misinformation in the media by Alyssa Roenigk
Cheerleading Injuries by Bragman Health
Addressing the Issue of Mats in Cheerleading by AACCA
Building Safety into Cheerleading by Pam Headridge
Cheerleading Safety at a Football Game by Sunni Schulz Pieschala

Treating Injuries

Select a type of injury for diagnosis information, treatment, stretches and strengthening exercises.

Sports Nutrition