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Toe Touch.....HELP!!!
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TOPIC: Toe Touch.....HELP!!!

Toe Touch.....HELP!!! 1 year, 2 months ago #140

Dear Coach Wayne,
I seriously need help.Every time I try to hit my toe touch its not high enough and it looks bad......Cheer Tryouts are April 27 do you have any suggestions on how to make it better....also do you have any tips on how to get right splits all the way down I'm like 2and a half inches until i reach the ground I think its my back leg.....

Re: Toe Touch.....HELP!!! 1 year ago #142

Okay, for basics you need to point your toes to get the full satisfaction of your toe touch you need to do is exercise. Do at least 30 minutes of stretching and exercises a night. It will seriously help!
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