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Confident Cheerleading » Salon Grafix products can save the day! | Practical tips to boost your poise, focus, and confidence!
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Peak performance tips for cheerleaders and cheer coaches!
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Salon Grafix products can save the day!
From time to time I am asked to write on behalf of products that cheerleaders might want to use. A while back I was sent three products from Salon Grafix: The Invisible Dry Spray Shampoo, the Heat Protect Spray, and my personal favorite – the Curl Boosting Spray.
Now as you, my readers, know, this blog [...]
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How to get a cheerleading scholarship for college
Calling all cheerleaders! If you are interested in cheering in college, read on!
Kat Jones, founder of College Cheer Guide, is organizing the first ever Collegiate Cheer Recruit Clinic on August 27th in Dallas. This special one-day event is only open to the first 300 cheerleaders who register so – hurry!
By attending this even you will be [...]
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Cheerleader overcomes adversity
I would like you all to meet a cheerleader who really defines what mental toughness is all about. Her name is Lexus Kline and she cheers for the Wheeling All Stars in Follansbee, West Virginia. Her birthday is coming up soon; she will turn 11 on July 7th.
If you read my blog you know that [...]
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Losing weight by imagining eating…true or false?
Feeling hungry? Got a craving? Cheerleaders who work hard need to eat to keep up their strength but we all know that sometimes you might indulge in junk food. Of course all that junk food adds up and soon you realize that your cheerleading uniform is – well, a little tight!
Well, there’s good news! A [...]
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Answers to Questions about Cheerleading Mental Blocks
A cheerleader recently asked me to answer a series of questions about mental blocks for a school project and I decided to record my responses. You can hear my answers to her questions by clicking on the link below. You can also download the mp3 version if you wish.
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