Everything Cheer!

Everything Cheer!

Cheer Calendar

May 2012
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How To Jump PDF Print E-mail

 

Step 1
Start with your feet together and arms by your side. Count 5, 6, 7, 8. On 8 clasp your hands.

Step 2
Count 1, 2. On 1 hit a high V, on 2 hold it there.

Step 3
On count 3 swing your arms around in front of you so that they cross at your knees. At the same time, bend at the knees.

Step 4
On count 4 jump and hit your jump.

Step 5
On count 5 whip your legs back together, landing with your knees bent and arms by your side. Hold this position for count 6.

 
Step 6
On count 7 stand up and on count 8 clasp your hands.

Don't forget to point your toes!
 
 
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