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Intermediate Stunts: TWIST (180) EXTENSION PREP |
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How to:
1. Bases prepare for an extension prep. The base on the flyer's left crosses hands, right OVER left.
2. The flyer stands IN FRONT of the bases (not behind as usual) and places her RIGHT foot in the LEFT bases hands. It feels awkward but it's right!
3. The flyer jumps, placing her left foot in the right bases hands and the left base twists her hands into normal position.
NOTE: You need a front and back base for this stunt-- one for before the flyer is turned around and one for when she is facing front.
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