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RESOURCES - videos
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| Cheers/Chants |
Cheers And Chants
 Twelve chants and 6 cheers.
Cheers And Chants, Volume 2

Learn 6 all new cheers and 12 new chants!
Cheers And Chants, Volume 3

Twelve chants and 6 cheers are demonstrated facing the front and back so your squad can see all the movements and practice along with the video.
Tape 1: Cheers And Chants Foundations Series (Video)
 Six beginning cheers and 10 chants.
Cheerpower's Best Cheers And Chants
 New and original cheers and chants.
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| Dances |
Dances And Quick Dances
 Three full dances (8-8 count) and four quick dances (4-8 count).
Dances And Quick Dances, Volume 2

Three 8/8 count dances and four 4/8 count quick dances that are clearly demonstrated and explained.
Dances And Quick Dances, Volume 3

Three 8/8 count dances and four 4/8 count dances. Each dance is done to counts, so you have the flexibility to choose whatever music best fits your squad!
Tape 4: Dance And Quick Dances Foundations Series

Four quick dances (4-8 count), and three full dances (8-8 count).
Cheerdance University Choreography Club, Volume 1
Each routine is performed three times for easy learning and is taught from the front view, the back view, and step-by-step.
Cheerdance University Choreography Club, Volume 2
Five exciting and innovative routines in a variety of styles from hip-hop and traditional dance, to cheer and pom-pom.
Dances For Drill & Dance Teams

Three fresh, exciting dances for large groups of dancers.
Sideline Dances
 A variety of 12 sideline dances and chants.
Advanced Dance Collection
 There's an eight count repeat dance, an advanced dance, a pom routine and a fight song routine.
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| Jumps |
Jumps And Jump Conditioning
 Preps, beginning and advanced jumps, jumps with tumbling and drills to get immediate height increases.
Tape 2: Jumps And Jump Conditioning Foundations Series

Learn all the fundamentals of successful jumping. Covers the teaching and explanation of preps, proper technique, and practice drills.
Basic Jumping Techniques by Pam Headridge

Covers all of the basic cheerleading jumps, from hurdlers to toe touches, plus stretching exercises.
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| Stunts |
Fundamentals of Basic Stunting

The necessary foundations for exceptional stunting.
Beginning Stunts And Pyramids
 Over 15 different stunts, providing the responsibilities for the bases, flyers, and spotters.
Beginning Stunts And Pyramids, Volume 2
 Step-by-step instruction in learning 15 stunts and pyramids.
Beginning Stunts And Pyramids, Volume 3
 Fifteen all-new beginning stunts your squad can use to keep your routines fresh and exciting. This video includes a Quick-up series, a Walk-in series, and a Water Pump series, to name a few.
Advanced Stunts And Pyramids
 A MUST for any squad wanting to advance.
Advanced Stunts And Pyramids, Volume 2
 Fifteen stunts and pyramids are taught in a clear, practical manner so that your squad can advance quickly!
Advanced Stunts And Pyramids, Volume 3
 This video demonstrates the Press-up Full Extension, Ground-up Full Extension, a great Walk-up Series, the Switch Awesome, and much more!
Mastering Advanced Stunting by Pam Headridge

A detailed review of how to build advanced-level stunts, such as scorpions. The physics and techniques necessary to successfully master each stunt are discussed. The video also covers cradling, bottle rocket, and more.
Tape 3: Stunts And Pyramids Foundations Series
 Don't start your beginning cheerleaders in stunting without watching this video first!
Basket Tosses & Fly-Over Stunts

Basket tosses and fly-over stunts from beginning to advanced levels for high school squads.
Creating Excitement with Transitional Stunting
Challenge your cheerleading team with combinations of stunts and dismounts that are demonstrated in this advanced level video.
Beginning Co-Ed Stunts

Over 15 different stunts and dismounts. The basics include walk-up chairs, assist-up to hands and liberties.
Advanced Co-Ed Stunts

Covers toss stunts, one-handed stunts, full twisting dismounts and many combination stunts.
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| Series |
Cheerdance University Choreography Club
 Two Tape Set! Five exciting routines for cheerleaders and dance teams alike.
Foundations For Successful Cheerleading Series

Four Tape Series! Focuses on the fundamental skills needed to be an effective cheerleader!
Comprehensive Cheerleading Video Series
Nine Videos
UMass Cheerleading
Three video series includes: "Planning Effective Cheerleading Practices," "Cheer Power's Best Cheers and Chants" and "Techniques to Build Great Routines."
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| Misc. |
Mascot Training And Performing
 Learn how to use your mascot to its fullest potential.
Physical Conditioning for Cheerleaders

Detailed overview of the principles and techniques involved in developing highly fit cheerleaders.
Cheerleading Strength And Conditioning

Many strength exercises that you can use at the end of your practices to condition.
Beginning Tumbling And Spotting
 This videotape will not only show you how to spot your cheerleaders, it will also teach you how to recognize trouble spots so you can correct them before they become habit. Covers cartwheels to back handsprings.
Advanced Tumbling And Spotting
 Perform and spot back tucks, layouts, multiple back handsprings, and many more.
Planning Effective Cheerleading Practices
 For any cheer coach looking to improve the quality and effectiveness of their team's practices.
Techniques To Build Great Routines
 Techniques to use in developing great routines.
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